(Download pdf) Stride and Glide: A Manual of Cross-country Skiing and Nordic Walking
❀ Paddy Field, Stuart Montgomery ❀
| #15353576 in Books | 2006-11-10 | Format: Import | Original language:English | File Name: 0955464005 | 166 pages
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This comprehensive guide to cross-country skiing has been written for beginners and advanced skiers alike, and for track enthusiasts as well as mountain tourers. It also gives detailed coverage of the new sport of Nordic walking and contains chapters on general fitness and on building a training program. 7x9.5", 166 pp., color photographs.
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