[Free download] Skiing with the Whole Body: Your Ticket to the Expert Slopes
• Jack Heggie •
| #2734084 in Books | North Atlantic Books | 1993-03-25 | 1993-03-25 | Original language:English | PDF # 1 | .49 x6.04 x9.00l,.70 | File Name: 1556431406 | 192 pages |
||0 of 0 people found the following review helpful.| May be slow moving, may be dated, but worth reading to improve your skiing experience.|By Bob B.|The book uses the Feldenkrais approach to self-awareness to shape the improvement of one's skiing ability. I have been skiing for years, so many that the movements are kind of natural anyway. I have just recently been taking a Feldenkrais workshop, and some of the exercises of "a||"Anyone who uses it, even ever so casually, will reap an internal change for a better life. He or she will indeed learn to understand the latent abilities in us that demand to be used."|-Moshe Feldenkrais|About the Author|
Discover the key to expert skiing by learning how to use your whole body when you ski! In Skiing with the Whole Body you'll learn how to let your ankles work together with your knees to achieve easy knee flexion; find the balance point for easy turning; speed up your learning by a factor of ten; and teach yourself to ski like you've always dreamed you could. This book uses Feldenkrais Awareness Through Movement exercises to make learning downhill skiing fast, sim...
[PDF.am72] Skiing with the Whole Body: Your Ticket to the Expert Slopes Rating: 4.59 (424 Votes)
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You easily download any file type for your gadget.Skiing with the Whole Body: Your Ticket to the Expert Slopes | Jack Heggie. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
