[Read free ebook] The Key to Unlimited Energy in Skiing: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and Eliminate Muscle Cramps during Competition
• Joseph Correa (Certified Sports Nutritionist) •
| Correa Certified Sports Nutritionist | 2016-03-05 | Original language:English | PDF # 1 | 9.00 x.61 x6.00l,.80 | File Name: 1530449146 | 268 pages | The Key to Unlimited Energy in Skiing Unlocking Your Resting Metabolic Rate to Reduce Injuries Get Less Tired and Eliminate Muscle Cramps during Competition
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The Key to Unlimited Energy in Skiing will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work...
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