[Download ebook] State-Of-The-Art Nutrition for Skiing Teachers: Teaching Your Students Advanced RMR Techniques to Prevent Injuries, Reduce Muscle Cramps, and Develop a Stronger Lower Body
·•●- Joseph Correa (Certified Sports Nutritionist) ·•●-
| 2016-02-26 | Original language:English | PDF # 1 | 9.00 x.73 x6.00l,.95 | File Name: 1530307074 | 320 pages
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State-Of-The-Art Nutrition for Skiing Teachers by Joseph Correa By reading this book you will learn how to add lean muscle mass which will increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. People who increase their RMR will find they are able to: - add more lean muscle mass. - reduce injuries an...
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